With care and intention, challenges can become turning points for deeper connection.
Methods That Foster Connection
Our therapists are trained in proven approaches, including Imago Relational Therapy, the Gottman Method, and Emotionally Focused Couples Therapy (EFT). We help couples understand their patterns, improve emotional connection, and learn practical tools for resolving conflict. Sessions are tailored to your specific goals, like rebuilding trust, deepening intimacy, or communicating more effectively.
Addressing Complex Relationship Dynamics
We also specialize in supporting couples facing high-stress situations such as trauma, separation, grief, or life transitions. With a deep understanding of attachment theory and relational neuroscience, our therapists provide structured guidance to help partners process difficult experiences and move forward with clarity and compassion.
We are here to help.
Our services are rooted in a personalized approach that focuses on each person’s unique experiences, goals, and strengths. Using research-based methods and compassionate care, we support individuals navigating challenges related to mood, relationships, stress, and overall mental health.
Take the first step today towards
better relationships and a healthier life.
Located in Capitol Hill, Chevy Chase, Columbia, and Rockville/Potomac, MD, Alvord Baker is dedicated to empowering our clients with evidence-based and personalized care.